Every year around this time, there's a large amount of talk related to resolutions and what a person would like to change in the coming year. Why does it take the end of a year to foster change? If it is something that needs to be changed in your life why wait for the new year? Just do it. We are creatures of procrastination and against change. As stated in this article, New Year's Resolutions Don't Work, there are four reason why they just don't work!  Resolutions can also be considered "false hope syndrome," as identified by Professor Herman in this article Why People Can't Keep Their New Year's Resolutions. Lets face it procrastination sets in and resolution just don't happen. It's a counterintuitive process. We should drop the misconception that if you don't have a resolution you're content at staying where you are . It's been a tumultuous year with various mishaps throughout the U.S. and world. Let's be honest with ourselves and set goals that are attainable. And as always, we should be grateful.